Friday, 15 September 2017

Keeping the indoor air clean

Hi guys,

I am going to write about how to get #CleanAirBeautifulHomes. 

As we all know, breathing in polluted air can lead to many diseases like chronic respiratory disease, lung cancer, heart disease, and even damage to the brain, nerves, liver, or kidneys. Continued exposure to air pollution affects the lungs ofchildren and may aggravate medical conditions in the elderly. Hence, air pollution adversely affects our health. We need to get rid of the pollution, but before that it is important to realize that polluted air is not an outdoor thing, infact it's alarming that indoor air can be 5 times more polluted than outdoors. 

It's time we make a move to make our air clean for our own health. Be it dust, skin particles, smoke or anything else, it all forms part of air pollution and takes a toll on our health. 

For cleaning the air indoors, we need to take care of even outdoor air as it enters the house as well. 



I am sharing some do's and don't's for keeping the air in your house clean and fresh. 

Dont's - 

1. Do not burn the garbage - It is very common to see people burning their household garbage in their backyard, however it is extremely wrong to do so. It not only creates smoke (carbon dioxide) but also this dirty air enters the house and the person burning the garbage is also affected while lighting up the garbage. 

2. Don't hide odours - Many air freshners just hide odours, but you need to eliminate them to clean the air.  Use a good air freshner that gets rid of bad odour instead of just covering it up. 

3. Avoid use of pesticides - Do not use pesticides in your garden or at home as the particles of the same are carried by the air we breathe in our houses. 

4. Do not smoke - Be it inside the house or outside, stop smoking as it not only damages your lungs but also pollutes the air. Smoking at home can cause passive smoking for other members of the family and also pollute the air indoors. 


Do's - 

1. Clean the air of the surrounding - Take measures to clean the air of your surroundings by using carpool or electric vehicles, going cycling, walking etc. which reduces the creation of pollution in the environment. 
2. Ensure proper ventilation - Proper ventilation in all the rooms and corners of your house is very important so that you can breathe fresh air. Air that is stale is not very good for health. 

3. Use exhaust fans - Install exhaust fans in your kitchen, as cooking, cleaning, using hair spray, and polishing your nails can release many organic compounds which are harmful. 

4. Get Asian Paints Royale Atmos - It is the paint that helps to purify the air with its  activated carbon technology by reducing the harmful pollutants from the air. (Bonus, apart from the good looking paint on your walls). I am going to get Asian Paints Royale Atmos painted in my house and get rid of a #MaskedLife. 



Don't wait, take steps for your health and breathe pollution free air.

Do visit this website to know more on how to keep the air fresh and clean - Asian Paints Atmos 

Thanks for reading, 
Breathe clean :)

36 comments:

  1. It's very common problem faced by most of us with rising level of pollutants all around but really liked the innovative option of using Asian Paints Royale Atmos for refreshing air quality indoors, an unusual but effective solution besides many other options suggested by Writer .
    Really informative article and Well presented,too!!

    ReplyDelete
  2. Dust is additionally an inescapable allergen that dependably discovers its way into your home since it is so little and sticky.best air purifier for smoke

    ReplyDelete
  3. Nice post mate, keep up the great work, just shared this with my friendz The Top Cleaner

    ReplyDelete
  4. Remarkable article, it is particularly useful! I quietly began in this, and I'm becoming more acquainted with it better! Delights, keep doing more and extra impressive! best cheap led grow light

    ReplyDelete
  5. Find the best Shuffleboard Tables in Best Sellers. Locate the main 100 most prominent things in Amazon Sports and Outdoors Best shuffleboard line dimensions

    ReplyDelete
  6. Room air conditioning, otherwise called window or divider air conditioners, can just cool a specific measure of room. Airconditioning

    ReplyDelete
  7. If you don"t mind proceed with this extraordinary work and I anticipate a greater amount of your magnificent blog entries Airco

    ReplyDelete
  8. We are really grateful for your blog post. You will find a lot of approaches after visiting your post. Great work Airco

    ReplyDelete
  9. Thank a lot. You have done excellent job. I enjoyed your blog . Nice efforts Airco

    ReplyDelete
  10. Three are usually cheap Ralph Lauren available for sale each and every time you wish to buy. Airco

    ReplyDelete
  11. This comment has been removed by the author.

    ReplyDelete
  12. Sometimes, it becomes difficult to get rid of unbearable smell of pet urine, so I would recommend using the best enzymatic cleaner for pee removal, as it is non hazardous and effective in nature.

    ReplyDelete
  13. Excellent read, Positive site, where did u come up with the information on this posting?I have read a few of the articles on your website now, and I really like your style. Thanks a million and please keep up the effective work. kitchentoolsclub.com

    ReplyDelete
  14. I think this is an informative post and it is very useful and knowledgeable. therefore, I would like to thank you for the efforts you have made in writing this article. Best air purifier under 10,000 rupees in India

    ReplyDelete
  15. There is some comfort from a 2008 scientific study by Brown, Bateson & MacDonnell which concluded that exposure to 60 ppb ozone over a 6.6 hour period causes only a biologically small effect on the lungs of 24 out of 30 young healthy adults. best air purifier under 20000

    ReplyDelete
  16. Thanks for taking the time to discuss this, I feel strongly about it and love learning more on this topic. If possible, as you gain expertise, would you mind updating your blog with extra information? It is extremely helpful for me. Freezer Repair Sub-Zero, Viking, Scotsman, Kenmore, GE, U-Line, Monogram in Los Angeles

    ReplyDelete
  17. Thanks for taking the time to discuss this, I feel strongly about it and love learning more on this topic. If possible, as you gain expertise, would you mind updating your blog with extra information? It is extremely helpful for me. Quality Service for Wolf

    ReplyDelete
  18. Thanks for taking the time to discuss this, I feel strongly about it and love learning more on this topic. If possible, as you gain expertise, would you mind updating your blog with extra information? It is extremely helpful for me. Sub-Zero 500 Series Repair

    ReplyDelete
  19. There are cons to think about when obtaining purifiers that spread the whole house. These kinds of air cleaners will require a certified professional for establishment.air purifier for allergies

    ReplyDelete
  20. Thanks for taking the time to discuss this, I feel strongly about it and love learning more on this topic. If possible, as you gain expertise, would you mind updating your blog with extra information? It is extremely helpful for me. Oven Repair Dacor, Wolf, Dcsc, Viking, Nxr, Bosch, Ge, Miele

    ReplyDelete
  21. Initiated carbon channels are perfect for adsorbing gases and smells that are too little to possibly be caught by a HEPA channel. "Adsorb" isn't a mistake; "adsorption" happens when materials append through a synthetic response.
    dehumidifier price in india

    ReplyDelete
  22. Hey what a brilliant post I have come across and believe me I have been searching out for this similar kind of post for past a week and hardly came across this. Thank you very much and will look for more postings from you. SANTEE APPLIANCE REPAIR

    ReplyDelete
  23. Thanks for taking the time to discuss this, I feel strongly about it and love learning more on this topic. If possible, as you gain expertise, would you mind updating your blog with extra information? It is extremely helpful for me. Uline, Marvel, Viking, SubZero ice maker leaking water on floor

    ReplyDelete
  24. I wanted to thank you for this excellent read!! I definitely loved every little bit of it. I have you bookmarked your site to check out the new stuff you post. Washer Repair in Sacramento

    ReplyDelete
  25. You make so many great points here that I read your article a couple of times. Your views are in accordance with my own for the most part. This is great content for your readers. granite countertops

    ReplyDelete
  26. Wow, cool post. I'd like to write like this too - taking time and real hard work to make a great article... but I put things off too much and never seem to get started. Thanks though. SubZero, Viking, Scotsman Ice Maker Repair in Los Angeles

    ReplyDelete
  27. Thanks for the informative and helpful post, obviously in your blog everything is good.. safe pedicure

    ReplyDelete